Cooking and Recipes

InnerStrength with Lori DePietro-Standen
Online programming available, and in-person available for those in the Avon, Sheffield, North Ridgeville, Oberlin, Amherst and Vermilion areas.
Plant-Based Nutrition, vegan and gluten-free recipes, cooking demos, cookbooks

As a Plant-Based Nutritionist and Culinary Nutrition Expert, I have 300+ hours in professional certifications in nutrition and in developing delicious, healthy, and simple plant-based recipes! I have two plant-based cookbooks, an online cooking course, and I do cooking demos to help my clients incorporate new ingredients and create a sustainable, healthy, vegan lifestyle.

Yes – all owners are vegan
Lori DePietro-Standen