Nutrition Information

Center for Nutrition Studies by Dr. T. Colin Campbell
Learn about plant-based nutrition.

Dr. T. Colin Campbell has been instrumental in plant-based nutrition research including his work on The China Study.

http://nutritionstudies.org/
Dr. McDougall’s Health & Medical Center
Learn about the effects of nutrition on disease.

Dr. John McDougall offers education on the effects of nutrition on disease.

https://www.drmcdougall.com/index.php
Fully Raw Kristina
Resources for eating raw foods diet.

FullyRaw is the creation of Kristina Carrillo-Bucaram, a pioneer in the local, organic food co-operative movement. The founder of the largest raw, organic produce co-operative in the U.S., she has been 100% raw for over nine years. An exemplification of all that she wishes to create, she is a leading visionary in the raw movement.

http://www.fullyraw.com/
InnerStrength with Lori DePietro-Standen
Online programming available, as well as in-person for those in the Avon, North Ridgeville, Amherst, Oberlin, Sheffield, and Vermilion areas.
44089
Plant-Based Nutrition, anti-inflammatory, weight loss, and condition-specific counseling

My calling is to help others become healthy and empowered. To me, empowerment means really understanding nutrition, because there are so many trends, fads, MLM companies selling shakes and supplements, mega-mogul weight loss companies advertising day and night, pharmaceutical “cures” and conflicting nutritional information coming out weekly that folks are understandably confused and frustrated. At the beginning of my heath and wellness career back in 2001, the questions I kept hearing from clients over and over again were, “What’s true? Which information do I trust? Why hasn’t anything worked for me in the past?” So many felt hopeless. Once I found empowerment I knew I’d never go back, and I made it my mission to help others on their journey through nutritional education, daily support, motivation, lifestyle change and problem-solving. True transformation is my specialty.

With over 15 years in the Wellness Industry, I’m a Certified Lifestyle Coach with 300+ hours of professional certifications in Nutrition, as well as a Certified Personal Trainer and Yoga Instructor. I’m an experienced Health Speaker and my Healthy Lifestyle Blog is read worldwide. In addition, I’ve authored two plant-based cookbooks and my cooking demos and classes help my clients to make simple, sustainable lifestyle changes.

Yes – all owners are vegan
https://www.theinnerstrengthlife.com/
Lori DePietro-Standen
614-787-1898
NutritionFacts.org
http://www.NutritionFacts.org is a non-commercial, nonprofit, science-based public service, providing free daily updates on the latest in nutrition research via short, easy to understand video segments. It has hundreds of videos on more than a thousand topics, and new videos are uploaded every other day!

http://www.NutritionFacts.org is a non-commercial, nonprofit, science-based public service, providing free daily updates on the latest in nutrition research via short, easy to understand video segments. It has hundreds of videos on more than a thousand topics, and new videos are uploaded every other day! * Facebook: www.facebook.com/NutritionFact­s.org * Twitter: www.twitter.com/nutrition_fact­s * Podcast: www.bit.ly/NFpodcast * Subscribe: www.bit.ly/nutritionupdates

NutritionFacts.org
Position of the American Dietetic Association: Vegetarian Diets
Support of vegan diets by the ADA.

The position supports that appropriately planned vegan diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.

Prevent & Reverse Heart Disease Program by Dr. Esselstyn
Make yourself heart attack proof.

Discover the work of Dr. Esselstyn on how to prevent heart disease including real-life success stories.

http://www.dresselstyn.com/site/
Program for Reversing Diabetes by Dr. Neal Barnard
Discover the causes of diabetes and an approach to tackle it.

Dr. Neal Barnard, clinical researcher and founder of the Physicians Committee for Responsible Medicine (PCRM) addresses diabetes and offers ways to combat it.

The Food Revolution Network
Find healthy, sustainable, humane and conscious food tips.

The Food Revolution Network, founded by father and son John and Ocean Robbins, seeks to transform food systems to support healthy people and a healthy planet.

http://foodrevolution.org/
The Vegan R.D.: Ginny Kisch Messina
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A dietician’s perspective on being vegan.

Ginny Kisch Messina, MPH, RD, focuses on giving people the tools and knowledge they need to adopt a healthy vegan diet and to ensure they will stay healthy and happy for the long term.

http://www.theveganrd.com/