Pure Joy Massage & Yoga is a nurturing space that overlooks Big Walnut Creek in Westerville. Zen-like turtles rest on logs in the creek below and trees sway gently lending to the tranquil environment. We have Therapeutic Massage, Ayurvedic practices, Yoga, Vedanta studies and workshops to help get you back on track and in touch with the inner part of you that gets lost when life's distractions and obstacles get in the way.
Anxiety, low energy and constant illness are all signs of imbalance we can choose to lessen in our lives.
Come in and find what I like to call, "~Happy, quiet moments~".

I am a vegan athlete that competes in Masters Olympic weightlifting. I was inducted into the Great Vegan Site. https://www.plantbasednews.org/culture/vegan-weightlifter-scoops-gold-major-american-meet

I teach people how to go vegan for the animals and for fitness. I provide different fitness programs with nutritional support based on the types of sports you play. I would educate how you can thrive on this lifestyle happily and safely. My services are online but in person if you live in the NYC boroughs, Westchester or Long Island NY. I have references upon you request.

Restoring America’s Health ~ Simple Steps to a Plant-Based Lifestyle Many people, including patients, are told to eat 'better', eat more fiber from vegetables and fruit, avoid high fat and salt etc. Whether it is the physician or nutritionist the prescription is much the same; unfortunately, it is a prescription that can't be filled in the pharmacy! This is where this book comes in. Medical practitioners and nutritionists tell patients what to eat; we show them HOW to do it so they experience the DELICIOUS wonders of whole food plant based cuisine that is the centerpiece of a Plant-Based Lifestyle. A plant-based diet lifestyle begins with food choices, but also includes several other alternative and holistic aspects that keep our bodies in balance, spiritually, mentally, emotionally and physically. This Lifestyle includes eating healthy foods, hydrating our bodies properly, moderate exercise that research has shown to be highly effective in healing our bodies and moving us forward to health and wellness. Everyone has the potential to live long, healthy and happy lives, with no side effects from invasive treatments and pharmaceutical drugs. This book sets out the steps in a journey towards a Plant Based Lifestyle. Based upon personal experience, these are the steps she and her husband followed to regain their health and vitality. Starting in her early 60’s and now over 70, Nancy Stein became Chef Nancy and has become a well-known and proficient Plant Based Chef. Reversing disease is just part of the story. Their journey has resulted in this book and several lines of business focused on Health, Wellness and Longevity. Young or old, it is never too late to begin to restore and maintain your health. This book presents the steps necessary to journey into the world of Health & Wellness that a Plant Based Lifestyle represents. Food selection guidelines and instructions help encourage you to create your own delicious recipes. A quote from Charlotte Gerson from the Gerson Institute: “You can't keep one disease and heal two others - when the body heals it heals everything” https://www.createspace.com/6906099 https://www.amazon.com/dp/0578189925/ref=sr_1_1?s=books&ie=UTF8&qid=1488303762&sr=1-1

Sedona's Wellness Retreat is the perfect quiet, comfortable retreat setting for anyone considering making changes to their health, diet, and general lifestyle.

With a breakthrough production process, Solazyme is revolutionizing the way the world makes oil. We're tackling some of today's biggest issues - like sustainability, resource scarcity and traceability - with microalgae, the world's original oil producer.